BROKEN CHAINS
On this night at this hour, I call upon my wisdom and power.
To break these chains that hold me down, I shall not bleed and will not frown.
I will rise above my darkest days,
Whilst repelling these thoughts and wicked ways.
When confined in the darkness I’ll wait for the light
To guide me to sanity for that I shall fight.
Like torrential rain this too shall pass
As I continue to walk broken glass.
These flames may burn and make you feel possessed.
Though its important to remember that you are blessed.
This mental phase is just a state.
But we’re in control of our fate.
RESILIENCE IS BRILLIANCE
My life is like a roller-coaster ride, each bump represents me falling.
But I come back fighting, rising, and crawling.
I have walked through hell, and I’ve walked through heaven.
And inside my own head is like Armageddon
And what the hell would Shakespeare say
If he saw, thou arts life this way.
The devil wants us to admit defeat.
But I refuse to be begging at his feet.
Because I have been fighting for far too long
To allow the demons to win and sing their song.
But I have been there, and I have risen.
The fact I’m standing here is a given.
When you’re in that mind its beggar’s belief
Though I am living proof there is relief.
BIPOLAR & I
You may have won this battle, but you haven’t won the war,
For I am a fighter, and that you can be sure.
I’ve been to hell and back a million times, whilst playing with the devil I excused his crimes.
At times the fight gets somewhat Laborious, and for forgetting the Quetiapine, I’m notorious.
Impulses rattle the skull like the spaghetti junction,
But somehow the meds make it easier to function.
Being manic is like being possessed, too far gone to be blessed.
Feeling like a tornado unaware of destruction, everyone’s at risk from this venomous suction.
TICK-TOCK, TICK-TOCK, go the thoughts in my head, my heart is palpitating, and my skins began to shed.
Feeling exposed, guilty, and ashamed it’s won.
Here we go again… the battle has begun.
HEALED SCARS
These scars are now healed we live another day,
For this turmoil’s behind us, for that I shall pray.
Only the strongest of warriors could survive such pain,
We passed with flying colours and beat the brain.
Avoiding the stares takes much devotion.
A new way of thinking and a new emotion.
People only stare at what they can’t understand.
Though its survivors like us with the upper hand.
Like Lillys in the spring, these scars shall turn white.
And a luminous shining future is seen in plain sight.
Keep your head focused on the path ahead not on the past.
For time waits for no man and passes us too fast.
ABOUT KYLE
"Poetry for me is a way of expressing myself with the aim to inspire others, whilst educating and provoking emotions from the reader. Being a performance poet has not only helped me with my own Bipolar diagnosis, but has helped me to guide others to find the light and communicating that they are not alone. I found my passion for poetry whilst completing my BA(Hons) in Acting at university. Since then, it has blossomed, I’ve also had the opportunity to perform my work in front of a professional panel of judges in which they gave me some priceless and humbling feedback; saying that I have earned my place on the stage. My biggest goal is to help others. Working on my first poetry collection I am always looking for opportunities to showcase my work. If I can help at least one person I know that my work will have been worth it. If I could give at least one word of advice it would be to keep fighting, for even the darkest of days have light."
E: raemond.k.93@gmail.com
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THANK YOU to the following people who have donated to Poetry For Mental Health: Duane Anderson, John Zurn, Sandra Rollins,
Braxsen Sindelar, Caroline Berry, Sage Gargano, Gabriel Cleveland, April Bartaszewicz, Patricia Lynn Coughlin, Hilary Canto, Jennifer Mabus, Chris Husband, Dr Sarah Clarke, Eva Marie Dunlap, Sheri Thomas, Andrew Stallwood, Stephen Ferrett, Craig Davidson, Joseph Shannon Hodges, John Tunaley, and
Patrick Oshea.