THE ERRS THAT BIND US
The weight of a thousand stories
Plump and rich of a book
Your troubles, your traumas
Your crannies, your nooks
Pensively opening the page for a better look
A prologue? How wonderful to see
It may not have been the best start
But how grateful are we
And what was to be
All the reasons why
All the lies you told
The hellos and goodbyes
The friendships unfold
Chapters deep in journeys you never thought you could
Words of choices, regrets, and dreams
A verse full of sorrys, and I know I shoulds
The loves, the kisses
The dear diaries, the near misses
The heartaches, the grief
The failures, the pain
The wins, the relief
The never agains
It jumbles in the centre, the plot is not clear
Writer's block of emotions
Ink smudged with tears
A blank page comes upon you
Yearning for imagination and tales
Only you can fill in the spaces
What happens next? What unveils
You scribble and scrawl
Pages ripped and torn
But there’s always another chance
No matter how much bound is worn
Typos and spell checks of where you went wrong
That favourite chapter, the nostalgia
Of happier times of days agone
The slow starts, the contradictories
The coming of age, the histories
Life is a page turner
Shrouded in mysteries
Imperfections and edits
Tattered and severed
Novella of look backs
The storms weathered
Everyone’s journal packed
Of hurdles, pains, and pleasure
For these are the errs that bind us together.
WHAT IF
Through this endless chaos
Of your relentless mind
Is a voice within telling you to be kind
How simple though, is it to say?
I am not good enough
What if I cannot
What if I fail
What if I am a lot
What if I make a mistake
Why can’t I be like them
What if I don’t survive
I can never make amends
Why am I like this?
I feel so low
I cannot stop worrying
I cannot say no
I feel trapped
I tend to be unlucky you see
I could have said that better
Why do they hate me?
I must keep saying sorry
I hate myself
I cannot leave the house
I fear for my health
Stop
Through this endless chaos
Of your relentless mind
Is a voice within telling you to be kind
What if I am good enough
What if I can
So, what if don't win
Yes, I am a lot
Yes, I will make mistakes
I don’t need be like them
What if I do survive
You can always make amends
Why am I like this? Because you are human
I feel so low and that is okay
I cannot stop worrying, this shows that you care
You can say no and that would be fair
If you feel trapped, please know you are worthy
Lucky for you, you matter a lot
I could have said that better, never mind, already forgot
Why do they hate me? I doubt that’s true
What if, when you speak kindly to others, you speak kindly to you too.
GRIEF
My soul carries a graveyard of emotions
My heart rests in broken glass
My mind a ghost haunted
My body, to which my senses harass
Memory is the only thing
That takes me back
Back to the place I saw you last
When we laughed, when we cried
When we argued, before you died
Memory is the only joy
Fragments of time and place
The scent of you, your unique face
Woeful waves ebb towards me
Could easily drown
It is so hard when you are not around
I carry it now, well just enough
I can’t take it back, I cannot change it
But I can be tough
Grief is a melancholy mixture
a song, a lyric, an object
A scent, a letter, a fixture
You may have left me - forever apart
But I will always have the best picture
The one of you I carry deep within my heart.
PERFECTLY STITCHED TOGETHER
I’m sorry it’s taken this long
The mountains you have had to climb
To which you never gave up
Because you are strong, powerful and worthy
I will feel sorry for those who get in your way
Your track record climbing those mountains
No matter how many falls, is one hundred percent
Because you are resilient, magnificent and worthy
Let the hurt ebb away
Like the calmest waterfall
It flows away
You have washed away those tears
To fight another day
You will heal all those things
Things, you thought you wouldn't
The ones you said you couldn’t
You will put a step forward
You will take a deep breath
You will smile again
Because you are incredible
Because you are wonderful
Because you are worthy
So do not apologise anymore
You are a beautiful bundle of flaws
Perfectly stitched together
Battles, bruises, cuts, and scars
Emblazoned on your skin forever
Because you always have been and always will be worthy.
PRISM PRISON
SO, IT BEGINS
Forget the world
it is damned with perishable things
Stay with me in this moment
So, I can breathe
Let true colours face me
For I cannot be black and white
It is a multitude of dark within
And bright
I cannot breathe
Step away from me
For I will feel the ground
And let it bring me back
Where I yearn to be
To be grounded again
This cage so overwhelming, head-splitting
Obsessing, isolating, unremitting
Why am I like this?
Forget what I can control
Percipience of pain prevails
Misunderstood OR NOT in my mind
I long for the fear to end
There is no need to ask
I see you, though you do not see me
There is no simple switch
It is okay, just let me be
I comprehend what I can control
For a moment Bliss
But this internal cage is loud and heavy
Forever trapped in this
Prism prison.
Prism: Used to refer to the clarification or distortion afforded by a particular viewpoint.
DARK STORMS
An inner whirlwind of chaos
It will never change
A flaming force of heaven and hell
A lover, a fighter, sane, deranged
A cyclone of darkness surrounds me
No longer bound, but chaotic and free
Turbulent, unrelenting, fearsome
My mind fighting for freedom
This tempest, it bellows, and it soars
Yet it is as fragile as the nature swept away
In my mighty roar
WHY should I hold back?
Why should I betray my light, my siren song
My story, my core
I will sweep you away, away from my thoughts
It takes over, suffering and suffocating
Trapped, in the no man’s land
The dark cloud, it rises, it whisks you away from the ground
You grapple, you grasp, you cling
The violent storms
The unforgiving winds
I am a whirlwind of chaos
I will never change
Do not underestimate me
Behind my gentle rhythmic waves is a
Ferocious, fiery sea
I will take shape, majestic form
You will hear my crescendo
For I always have been, and always will be
A STORM.
ABOUT L. MARIE
"Sketching again as an adult helped me following therapy, I decided I would continue this into my written work too; combine the two. I have been working with Wakefield Libraries and Museums as an individual and, as part of being a member of the Black Horse Poets Society, been very fortunate that the mental health museum has agreed to showcase my artwork and poetry alongside each other. I would love for the poetry to continue and be published; I am aiming for 20/30 pieces overall. I have independently published a novel titled 'Blackwood' in the pen name of L. Marie. I am very proud to be a committee member of the Black Horse Poets and Wakefield Word, and we have just completed a mini writing festival weekend with a 'writing for wellbeing' theme. We want to make writing at any level accessible for all in the district and an option for people to come together and use writing as a form of wellbeing. Previously, I was a journalist before moving into PR part time, had a regular local newspaper column, and produced articles for an online magazine 'Geekfeed'. I have also had a poem and story published on the Wakefield Museum website. I have a wonderful son, and an awesome dog, I am very fond of wine, cheese, chocolate, puzzles, all things gothic, alt '80s music, and fantasy tv shows!"
Soundcloud:
www.soundcloud.com/lmariewrites
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THANK YOU to the following people who have donated to Poetry For Mental Health: Duane Anderson, John Zurn, Sandra Rollins,
Braxsen Sindelar, Caroline Berry, Sage Gargano, Gabriel Cleveland, April Bartaszewicz, Patricia Lynn Coughlin, Hilary Canto, Jennifer Mabus, Chris Husband, Dr Sarah Clarke, Eva Marie Dunlap, Sheri Thomas, Andrew Stallwood, Stephen Ferrett, Craig Davidson, Joseph Shannon Hodges, John Tunaley, and
Patrick Oshea.