THE PIT
I have to make my meals
around the soil pit that’s grown
in my kitchen.
We can dance around it
but it doesn’t stop the earth from
singing to me.
The kettle is boiling
and somewhere outside a bird sings;
the pit inhales.
I eat dinner with it,
the scrape of a knife on the plate
whistling through me.
I starve myself with it
as it devours all the floor
around my feet.
Soon it will eat me, too,
and I’ll be too hungry to fight
as the ground caves.
For now we co-exist,
humming in the light of the fridge,
breaking my bread.
JULY
I am drawing the curtains on July
and praying that August will be kinder.
I will stain my fingers with fresh berries
and pirouette back into my childhood,
when the sun warmed the wooden floor
and my heart was still safe within my ribs.
I will tie myself back together
with a daisy chain.
KINTSUGI
The crackle of plastic coating through
plastic coating,
yellow as an ox eye daisy,
placed on a flesh pink boat and
washed downstream.
I take the yellow inside,
filling the synapse gaps between
this and that, then and there.
Kintsugi.
They hold hands like paper dolls.
I want to eat more of the yellow.
To scoop up a bouquet and paint
all of my insides like the sun.
I want to be full of yellow like a daisy face.
I want to burst with it.
THE BLACK DOG
The summer is open and I have torn through my own leg like a cornered dog
and now the exposed nerve of me
blisters and twinges in the wind.
I am brutally, honestly alive
and with each second
comes mania, and ecstasy,
and a deep and trembling fear
that no matter what I wrap myself in-
what gauze, what tender silk,
no matter the gentle touches
or the sunset or the birds,
I will always be mauled.
I will always be my own steel trap
dragging my metal behind me
with a muzzle coated in blood.
No one could ever bite me as hard as I could
sharpen my teeth against the flint of my own soul. No one can wound me like I can.
I would never let them.
CROW
The bird is perched on my shoulder.
Its crow is in the gulps of painful air I pull in
through my skin like a pierced worm on a barb.
It’s on my laundry line between my socks.
It leaves feathers in the sink,
mingling with my blood and toothpaste.
In the shower, it sings till I am dizzy.
I tried to set it free, once.
I wrote down how to open the window;
how to crack the latch like a snail shell.
I can’t imagine how empty my shoulder would feel without it.
I can’t imagine how light.
MAGIC TRICKS
I have held my breath on happiness
I have stuffed the remains into my mouth
like a buzzard
I have made myself sick and dizzy with it
until intestines inevitably loop out of me
like magicians scarves, silken and tumbling
until I apologise for the mess I have made
and I regurgitate the carrion,
bones picked clean
then I’ll scrabble in the raw emptiness of it,
create a bloated finger painting out of the viscera,
try to claw back with my hands how it felt
to be full
~
ABOUT THE POEMS
These poems are all written about my struggles to relate to the world around me; The feeling like everyone else has an understanding of things that I don’t have access to has been with me since I was a child, so writing is an outlet for me to explain how I feel in an honest and creative way. I am really passionate about shining a light onto the parts of mental health that are difficult and uncomfortable, because those are the parts that need to be normalised to allow people to open up freely and recover. I hope that by describing my experiences, I can even help one person understand themselves or mental illness better.
ABOUT SOPHIE
"I am 28 years old and I graduated from the University of Strathclyde back when I was 21 with the view of embarking on a career in writing. Unfortunately, due to my mental health fluctuating over the years, I was unable to pursue this the way I had hoped that I would. It was really hard for me to see myself fall away from the future I had planned. I was diagnosed with anxiety, depression, and panic disorder, which can at times make it hard to leave the house. Between summer of last year and now I have had some really difficult times, but writing again has been such an amazing outlet for these feelings. I am so glad that out of something difficult I’ve been able to create some art I feel proud of. Being able to reconnect with something I was once so passionate about has had such a huge impact on my mental health, and I think writing is such an important way to connect with both ourselves and with people."
Instagram: @sophiecooney
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THANK YOU to the following people who have donated to Poetry For Mental Health: Duane Anderson, John Zurn, Sandra Rollins,
Braxsen Sindelar, Caroline Berry, Sage Gargano, Gabriel Cleveland, April Bartaszewicz, Patricia Lynn Coughlin, Hilary Canto, Jennifer Mabus, Chris Husband, Dr Sarah Clarke, Eva Marie Dunlap, Sheri Thomas, Andrew Stallwood, Stephen Ferrett, Craig Davidson, Joseph Shannon Hodges, John Tunaley, and
Patrick Oshea.