EXPERIENCES
By Simon Drake
I want to pull the knife out
Relieve the horrendous pain
Petrified I might not survive
My heart won't take the strain
For too long have I suffered
Unnoticed in screaming silence
Fingers pressed tightly to my lips
A unique pain compliance
Hurtful Experiences scarred me
Cutting me deeply to the quick
Pressure won't stop the bleeding
Or make the stitches stick
Never able to control my triggers
Destined to always be burned
An eternity of hurtful lessons
Attended but I never learned
ABOUT THE POEM: "This is how I felt at many times throughout my life continuing to suffer from painful experiences that raised their ugly heads when I least expect it."
EARLY MORNING HOSPITAL VISIT
By Tim Boardman
Early start
marmalade and butter
In a small plastic tubs
I think we’re
Going on holiday
to Crete.
My headache thinks I am
an early morning start
Packed cases
waiting for taxi
Last minute check
Sunglasses, books, and tablets
But no knife
To butter the toast
At St. James’s hospital
Waiting for further check ins
A beige raincoat
Hung on back of chair
And pyjamas on
ABOUT TIM:
"I’m a teacher that has now taught students with individual needs for the last 25 years, I have taught art, English, maths, living skills, tai chi and mindfulness. It is an odd profession it takes over your life and it affects your life and view point of the world. For the last four years my dad has had dementia and this has put a huge strain on everything and everyone. These poems are about this time. Writing and making art has always been a way for me to get emotions out, and a way to talk about issues and anxieties; it’s not often talked about but it affects so many people. Any mental health issue needs to be talked about and opened up, we need depression and anxiety in the cold light of day, not hidden away."
TO ALL OF YOU
By Dionne Risley
To all of you who let me believe that I was really weak
Many a fight I have fought and won, I'm not so easily beat.
The lessons I've learned along the way have opened up my eyes
Now I see what I couldn't before, now I'm much more wise.
To all of you who told me "I love you and I care"
I took it for granted in times of trouble, you would just be there.
I found it hard to keep on going without you by my side
The one whose love never I questioned, has been my unseen guide.
To all of you who made me feel that I was not enough
I have made it through the worst of storms and seas when they were rough.
I’ve had to leave so much behind, it often makes me cry
I must look forward and not look back, It's hard but I will try.
I'll continue my journey to who knows where
I may trip, but I won't fall
But one thing I know as I walk alone,
I am stronger than you all!
ABOUT THE POEM:
"My poems are based mainly on my own personal experiences and struggles mainly with mental health and relationships. I have suffered with mental health issues throughout my life, and still do, this has led to other issues such as addiction. I find writing a form of therapy which helps - more than I can put into words."
OH RIVER
By Tandra Mishra
Oh river, Excuse me, please.
Oh, earthly bliss!
I have some talks with you.
Can I sit beside you?
Oh please,
you are always in a hurry.
Oh, what keeps you so busy?
Where are you gliding from?
Where is your real home?
On the top of the rocks, in the misty whites?
Or at their foot in wide blues?
What pushes you to go ahead,
Or something draws you to infinity, oh torrent?
On the stony bed you flow like a devoted.
Ignoring your admirer
You are always a pathfinder.
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THANK YOU to the following people who have donated to Poetry For Mental Health: John Zurn, Sandra Rollins, Braxsen Sindelar, Caroline Berry, Sage Gargano, Gabriel Cleveland, April Bartaszewicz, Patricia Lynn Coughlin, Hilary Canto, Jennifer Mabus, Chris Husband, Dr Sarah Clarke, Eva Marie Dunlap, Sheri Thomas, Andrew Stallwood, Stephen Ferrett, Craig Davidson, Joseph Shannon Hodges, John Tunaley, and Patrick Oshea.