THE BEGINNING OF AN ENDING
The sun has risen in gray
and it hangs over my head
like a heavy metallic ball about to
drop, and
signify some sort of ending or
ring in something new but
I’m deeply lacking
excitement and anticipation
because
it seems as though
there might be something terribly wrong here.
THE EXHAUSTING EFFORT OF TRYING TO KEEP IT TOGETHER
(While Pretending Everything is Fine)
I patch myself up again in preparation for a new day,
match up the colors of thread the best I can, and
put on the coordinating mask for the occasion.
I’ve sewn up the holes,
the ones that still ache, still leak,
and I hope the stitches are tight enough
otherwise, they won’t hold for long.
I’m afraid I will tear and split open once more.
And while I’m in the sunlight, smiling and
playing along in costume,
dancing to the melodies of the everyday,
I’m distracted in a silent prayer
for my sutures to stay strong,
so no one will notice
how close I am to ripping at the seams and
falling apart with
all my broken insides, shameful and ugly,
splattering to the ground at my tired feet for all to see.
DO YOU HEAR THE SILENCE?
I am so quiet I make a sound.
But only a few are attuned to the frequency.
And only a fraction of them will listen.
Fewer still, will answer the call of the silent alarm.
AT THE EDGE OF THE SEA
The tide comes in
and I hold out my empty hands,
nothing left to give.
The waves have washed away my sandcastles.
Soaked me to the bone.
Swallowed my tears.
The current stole the grains of my hours.
I want them back.
I stand alone at the edge of the sea
looking out at its pseudo-infinity.
The water calls to me.
Even in my dreams.
I’m drowning everywhere.
I chose to swim.
But I keep thinking about how much
I want to close my eyes
and let the tide pull me back in,
have all of me.
IN HINDSIGHT
Looking back on my inked pages,
the words I read are heavy.
I struggle to raise my eyes up,
keep them dry, and away from the paper.
I can feel the darkness of the girl who wrote them.
I wish I could touch her more tangibly,
turn back the hours on our clock and hold her,
and show her how far she’ll go
if only she hangs on.
ABOUT THE POEMS: "These poems are taken from 'Through a Sea Laced with Midnight Hues', which follows the emotional rollercoaster of a depressive episode. The book is divided into three parts: Falling into the Sea, Sinking Deeper into Midnight, and, Swimming Against the Current. The first section’s poems dive into that feeling of slipping into sadness and numbness. As the depressive episode sets in, life seems to lose its color and something deep inside just feels “off.” Sinking deeper, the feelings only worsen when I try to hide that something-isn’t-quite-right-with-me sensation and put on a brave smile to get through the day. But underneath the surface, I feel it could all fall apart at any moment. Even though the sadness is masked, simultaneously, I wish someone would see past the curtain to comfort me. This collection is a documentary from start to finish. Beginning with standing on the edge of that depressive episode and giving in; falling into the darkness that calls my name. The final poems in the book are a realization that somehow I found my way out despite reaching a point where time felt infinite and meaningless. And once the heavy fog cleared, in hindsight, I am amazed I made it. I question how I made it. After every depressive episode, I want to take that hope with me for the next time I start to feel like I’m sinking. I tried to choose several poems that I could weave together into a smaller journey and reflect the bigger picture within 'Through a Sea Laced with Midnight Hues'.. My goal is to spread more awareness about mental illness and shine a light for those who feel like they’re drowning in their midnight sea."
ABOUT TINAMARIE
Tinamarie was born and raised in Staten Island, New York (USA), and moved to a small town in Arizona in 2004. She met her husband in 2007 at the bookstore where she worked, and married her new best friend. Together, they are raising two special needs children. When Tinamarie isn’t mothering, running a household, or loving on her rescue felines, she writes poetry and short stories. She reads books of every genre and creates art in various mediums. She also enjoys watching movies and going on short hikes with her family.Her upcoming poetry collection, Through a Sea Laced with Midnight Hues (Nymeria Publishing, 2025), reflects her mental health struggles- she has battled with anxiety and major depressive disorder for most of her life. During her darkest moments, she was suicidal, and she acted upon those thoughts at the age of 19. Surviving that event had long-term effects, especially since she continued to deny and hide her mental illness until her 30s. Now, Tinamarie is capable of challenging those thoughts and feelings, and utilizes her available supports to work through her MDD and anxiety. Much of her writing revolves around her inner battles and analyzing her past in some way. Poetry has been a healing and healthy coping mechanism. She also has two poetry chapbooks with Bottlecap Press, Self-Destruction in Small Doses (2023), and, A Collection of Morning Hours (2024).
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THANK YOU to the following people who have donated to Poetry For Mental Health: Duane Anderson, John Zurn, Sandra Rollins,
Braxsen Sindelar, Caroline Berry, Sage Gargano, Gabriel Cleveland, April Bartaszewicz, Patricia Lynn Coughlin, Hilary Canto, Jennifer Mabus, Chris Husband, Dr Sarah Clarke, Eva Marie Dunlap, Sheri Thomas, Andrew Stallwood, Stephen Ferrett, Craig Davidson, Joseph Shannon Hodges, John Tunaley, and
Patrick Oshea.