DECOMPRESSING
I want to feel the rage that once burned me,
Spurned me to jump into this depth.
Where I dissolve with involvement.
Instead of azure thinking, I’m submerged,
Hoping this is merely a period, like Picasso’s,
That will come to pass.
While the past pulls me around cycles of sentimentality,
I find myself going round in circles
Bearing the Sisyphean feat of having to push myself.
Weighed down by triviality,
Enlightened by darkness,
Fulfilled by emptiness.
All this space making me claustrophobic,
Hearing nothing but blindness,
The silence deafening
ABOUT THE POEM: This was written to convey the weight of depression and trying to fight against it keeping you down.
IN ALL LIKENESS
Although we’re all the same
We’re each individual
Going about in our own little world
Equally separate in our differences
Familiar to ourselves alone.
A compliment of colours
Combining the spectrum
Into one specific light.
ABOUT THE POEM: I wrote this in response that we shouldn’t get too hung up on ourselves for feeling different.
OCDING
This taut frustration
As if attempting to count all the pine needles on a tree
Incapacitated by routine
As if attempting to count all the pine needles
Indigested thoughts repeating on me
As if attempting to count
Checking time and time again
As if attempting…
ABOUT THE POEM: This is about the debilitating pressure of living with OCD.
ON THE CONTRARY
Do you enjoy being me when you’re taking the mick?
Presuming to know how I think and feel.
Telling me to get a life
Whenever I’m feeling most alive
Saying that I’m sad
Cause I’m assertively happy
Calling me a loser
When I’m not even competing
Thinking I’m simple
As I tend to think hard.
ABOUT THE POEM: This poem is written in reflection to the hardships endured by people with mental health issues who don’t fit in with expected norm.
VARDØGER
I’m just sitting here
Minding my own thoughts
When I see myself enter the room
Equally surprised as I
To see me there
Thinking what I must be thinking
About myself
And how I came to be there
In the first place.
ABOUT THE POEM: This ditty is about the absurdity of thought.
DISQUIET
Condemnation runs behind my eyes,
Where no-one can witness the condensation build
To a black mould that suffocates me.
I refuses to open any windows to circulate air through my lungs,
Letting the silence extol violence through vespers,
With the situation of my mind carried from the North Sea,
North, north-west,
A squall of thoughts I’m unable to moor.
My mind like a radio not quite tuned in.
My organs externalised,
My heart clenching like a fist,
The clots in my veins bulleting to penetrate my brain.
ABOUT THE POEM: This is written in response to when my mind is overactive and it’s easier to just let it ride rather than try to get it to stop.
You can read more of Anthony's poetry in issues 1 and 3 of MindFull. CLICK HERE.
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THANK YOU to the following people who have donated to Poetry For Mental Health: Duane Anderson, John Zurn, Sandra Rollins,
Braxsen Sindelar, Caroline Berry, Sage Gargano, Gabriel Cleveland, April Bartaszewicz, Patricia Lynn Coughlin, Hilary Canto, Jennifer Mabus, Chris Husband, Dr Sarah Clarke, Eva Marie Dunlap, Sheri Thomas, Andrew Stallwood, Stephen Ferrett, Craig Davidson, Joseph Shannon Hodges, John Tunaley, and
Patrick Oshea.